Personal Success Stories

 

"Dear Kathy, a brief note to thank you for the inspiration, motivation and direction you have given me during my quest for a greater sense of wellbeing. Making the decision to take a proactive approach to my physical and psychological health was easy, but making sense of the mixed messages in the media was a real challenge. So Alive have been an invaluable source of direction."

Steve Gray

Dramatize, Managing Director 

 

"When I first attended the So Alive training, I wasn't quite sure what to expect! Like most people, I would say that I have a generally healthy lifestyle, but don't often enjoy the results (not just in weight loss but in health and energy) that I would like. During the training, my health struggles began to make more sense. Kathy showed us lots of ways to eat healthier and still enjoy food, and now I'm feeling great!"

Emma Everett

Momentum Wealth, Property Buyers Agent

 

"I was feeling lethargic, especially after lunch. I tried vitamin supplements and herbal remedies, but the results were only short-term, if not dismal. Then I met Kathy. My energy levels have improved, not to mention my concentration levels. I cannot recommend So Alive highly enough. Not once was Kathy condescending or patronising. Her enthusiasm is infectious - you will remember all of her teachings and you will feel and live better as a result of it."

Ivan Armeli

Maxim Litigation Consultants, Senior Associate

 

"Sport and keeping in good shape have always been a priority of mine. I've been rowing surf boats with surf clubs for a few years now, which means I'm in the water first thing in the morning at 5am. During training, I used to get phlegm in my throat and this restricted my breathing, not allowing me to get the oxygen intake that I needed when it mattered most. After meeting Kathy, I changed my breakfast intake as she advised, even though I ws skeptical. After only a few days my throat had cleared and my breathing was better than ever. I now take a lot more notice of my diet in all areas, which has increased my energy levels and helps me in my day to day life as a business owner... Thanks So Alive."

Paul Richards

pbr Plumbing, Owner